Chiropractor Washington, DC

Relieving Pain, Restoring Life

Stop guessing and start following our proven system that finds the root of cause of your pain, builds your plan, and helps you get fast, real results that last.

Chiropractor Washington, DC

Relieving Pain, Restoring Life

Stop guessing and start following our proven system that finds the root of cause of your pain, builds your plan, and helps you get fast, real results that last.

Chiropractic Care for Families, Professionals, and Active Lifestyles

You Shouldn’t Have to Keep Pushing Through Pain

Many people try to manage discomfort on their own for too long. They stretch, rest, use pain relievers, change routines, adjust workouts, or push through symptoms because they hope the problem will eventually go away. But when the underlying issue is still there, pain and stiffness often return.

At Palmercare Chiropractic Washington, DC, we believe your body was designed to heal, adapt, and perform better when it is functioning the way it should. Our job is to help identify what may be interfering with that process and guide you toward a plan that makes sense.

Maybe you are dealing with:

Back pain that keeps coming back
Neck pain, headaches, or upper back tension
Disc-related discomfort or nerve irritation
Stiffness after sitting, driving, commuting, or working
Pain after a car accident or personal injury
Pregnancy-related discomfort or postural strain
Muscle tightness, joint restriction, or limited mobility
A child or family member who may benefit from gentle chiropractic care
A body that feels tense, tired, or not as strong as it should

A Personalized Chiropractic Plan With Whole-Body Recovery Support

We identify what’s affecting your movement, comfort, and function — then build a plan to help your body work better.

At Palmercare Chiropractic Washington, DC, we focus on more than temporary relief. We look at how your spine, joints, muscles, posture, movement patterns, and nervous system are working together so we can better understand what may be contributing to your symptoms.

Your care may include chiropractic adjustments, child and pediatric chiropractic, prenatal chiropractic care, manual therapy, spinal decompression therapy, acupuncture, auto accident chiropractic care, family care, and wellness support depending on your needs.

Our goal is to help your body move better, recover better, and function at a higher level so you can feel more confident in your health and get back to doing the things you love.

What Our Patients Say

      EXCELLENT  
   Based on 570 reviews 
    
 
 
 
   
 
 
      Posted on Google  
  
 
   Dana L 
 3 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I’ve really enjoyed being a patient of Palmercare over the last few months. Dr Joly and all the staff are wonderful. I felt like I was heard and my health concerns validated by our conversations and their care. At Palmercare I feel like I can trust their advice and they are not trying to sell you on supplements or unnecessary services. My visits are also always timely and quick. Very appreciative of the care I’m receiving with them.
  
 
     Posted on Google  
  
 
   Katrina A 
 6 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I love Dr. Ashley and how she will communicate and let me know what will happen next.
  
 
     Posted on Google  
  
 
   Bri Sullivan 
 9 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I love coming here, and Dr. Ashley has made such a significant difference in my pain and mobility. I’ve had neck and back pain for years, that has been getting worse over time. I was honestly considering consulting with a surgeon because of how uncomfortable it was becoming. I’m amazed by how much better I feel
  
 
     Posted on Google  
  
 
   Mikus Šleiners 
 10 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Well run and oiled operation. Flexible and common sense approach. Helped me with my acute issue.
  
 
     Posted on Google  
  
 
   Greg Glod 
 26 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I’ve dealt with neck and shoulder pain for years, and Dr. Ashley has made a real difference. She’s knowledgeable, attentive, and genuinely takes the time to understand what’s bothering you. I’ve seen a lot of improvement since I started going to her. The entire staff at Palmercare is always friendly and welcoming, and the office has a really comfortable, relaxed atmosphere. It’s just an easy place to go, and I’m very glad I found it. I’d definitely recommend Dr. Ashley and the Palmercare DC team.
  
 
     Posted on Google  
  
 
   Robin S. Robbins 
 27 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Great staff, great service.  Dr.  Myles Carpenter listened to me,  explained in detail his treatment plan for me and answered all of my questions.  He took the time to check on me during each phase of the treatment.  I highly recommend Dr. Myles Carpenter
  
 
     Posted on Google  
  
 
   Jannick Damgaard 
 29 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I have been receiving treatment at Palmercare for more than a year. Dr. Myles is amazing, and everyone working there is incredibly friendly and nice. Highly recommended!
  
 
     Posted on Google  
  
 
   Priscilla M. Phelps 
 33 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Great office, very clean and organized, chiropractors are excellent and are almost always on time!
  
 
     Posted on Google  
  
 
   Heaven Devoe 
 37 days ago
 
 
 Trustindex verifies that the original source of the review is Google. This place and all of its employees make the environment feel safe and welcoming. I feel like I am genuinely being taken care of ,and I believe that the employees truly love their job
  
 
     Posted on Google  
  
 
   Maya Smith 
 37 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been to quite a few chiropractors, but Palmercare is the first time I feel like I’m getting holistic treatment that’s actually improving my overall condition. Dr. Jolly is the best . Would highly recommend.
  
 
     Posted on Google  
  
 
   Betty W 
 37 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Have been going here for several months.  It's a friendly office and the care feels personal/personalized to patient needs. Easy to schedule and they accept insurance.
  
 
     Posted on Google  
  
 
   Stephanie Moody 
 40 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Palmercare provides excellent service from the moment you walk in the door. All the staff and doctors are exceptional, and the holistic treatment they provide was very successful in addressing my areas of need. On a more personal note, Dr. Myles is exactly what a doctor should be: he cares about his patients when they are at the clinic, AND when they leave. He has gone above and beyond to help me and my partner, and I truly cannot imagine a more skilled and compassionate doctor. If you need a chiropractor in DC, go here.
  
 
     Posted on Google  
  
 
   clare kane 
 44 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Have been going to Palmercare and seeing Dr. Myles for over a year and he has helped me nearly eliminate my low back ailments through consistent visits. He always listens and understands what’s going on and treats me for how I’m feeling that day. The visits are quick and the team at the front desk is awesome!!
  
 
     Posted on Google  
  
 
   Brian Allende 
 45 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Quick, professional and energetic team with great attention to patient needs. So far, I am very impressed and look forward to partnering with the team for improved health!
  
 
     Posted on Google  
  
 
   Isabella Moreno 
 47 days ago
 
 
 Trustindex verifies that the original source of the review is Google. As a Division-1 athlete Dr.Joly has been so helpful with my lower back and hip pain. I can’t recommend her enough for other athletes and young people in general!
  
 
 
  
 
   Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Offering Comprehensive Pain Relief Services

Chiropractic Care Services

At Palmercare Chiropractic Washington, DC, our chiropractic care services are designed to improve spinal movement, support better alignment, reduce nerve irritation, and help your body function more effectively. These services include:

Chiropractic Adjustments
Spinal Adjustments
Corrective Chiropractic Care
Wellness Chiropractic Care
Family Chiropractic Care
Maintenance Chiropractic Care
Manual Chiropractic Adjustment
Gentle Chiropractic Adjustments
Chiropractic Manipulation
Spinal Manipulation
Full Spine Chiropractic

Family Chiropractic Care

At Palmercare Chiropractic Washington, DC, we provide gentle chiropractic care for children, expecting mothers, and families who want natural support for better comfort, movement, posture, and overall wellness. These services include:

Physical Modality Recovery Services

At Palmercare Chiropractic Washington, DC chiropractic and recovery services are designed to support healing, improve mobility, and help your body recover from pain, injury, or ongoing dysfunction. These services include

Spinal Decompression
Shockwave Therapy
Physical Rehabilitation
Therapeutic Exercises
Corrective Exercises
Functional Rehabilitation
Sports Injury Rehabilitation
Neuromuscular Reeducation
Posture Correction

Manual Therapy & Soft Tissue Care

At Palmercare Chiropractic Washington, DC, our manual therapy and soft tissue care services are designed to help ease muscle tension, improve joint motion, support mobility, and complement your chiropractic care plan. These services include:

Manual Therapy
Joint Mobilization
Myofascial Release

Lifestyle, Wellness & Specialty Programs

At Palmercare Chiropractic Washington, DC, our lifestyle, wellness, and specialty programs are designed to help patients maintain progress, support healthier habits, improve daily function, and protect long-term well-being. These services include:

Exams, Consultations & Assessments

At Palmercare Chiropractic Washington, DC, our specialized chiropractic and recovery services provide additional support for patients dealing with pain, injury, limited mobility, or disc-related discomfort. These services are designed to support healing, improve movement, and help your body recover more effectively.

Spinal Decompression Therapy
Therapeutic Modalities
Physical Rehabilitation
Corrective Exercises
Functional Rehabilitation
Posture Correction
Recovery Support

Specialty Services

Sports Performance Chiropractic Services

At Palmercare Chiropractic Washington, DC, we support athletes, active adults, and busy professionals who want to recover from pain, improve movement, and keep their bodies performing at a higher level.

Sports-Related Back Pain
Sports-Related Neck Pain
Shoulder Pain
Hip Pain
Knee Pain
Muscle Tightness
Mobility Restrictions
Recovery Support

Auto Accident Injury Conditions

At Palmercare Chiropractic Washington, DC, we provide chiropractic care for patients who have been injured in car accidents or other personal injury situations. Even a minor accident can create pain, stiffness, headaches, whiplash, and soft tissue injuries that may not fully appear right away.

Whiplash
Chiropractic Care
Car Accident Injury Treatment
Car Accident Chiropractor
Personal Injury Chiropractic
Soft Tissue Injuries
Muscle Spasms
Reduced Range of Motion
Joint Stiffness

Condition-Centered Services

Neck, Headache & Upper Body

At Palmercare Chiropractic Washington, DC, we help patients address neck pain, headaches, upper back tension, and related symptoms by focusing on spinal movement, posture, nerve irritation, and soft tissue stress.

Neck Pain Treatment
Chiropractor for Neck Pain
Headache Relief
Migraine Treatment
Tech Neck Treatment
TMJ Pain Relief
Whiplash Treatment
Whiplash Injury Care
Upper Back Pain Treatment
Mid Back Pain Treatment
Shoulder Tension

Back, Disc & Nerve Conditions

At Palmercare Chiropractic Washington, DC, we help patients dealing with back pain, disc-related discomfort, sciatica, and nerve irritation by working to improve spinal mobility, reduce pressure, and support better function.

Extremity Pain Conditions

At Palmercare Chiropractic Washington, DC, we help patients with shoulder, hip, knee, elbow, wrist, ankle, and other joint-related discomfort by evaluating how the spine, joints, muscles, and movement patterns may be contributing to pain or limited mobility.

Shoulder Pain Treatment
Hip Pain Treatment
Knee Pain Treatment
Elbow Pain Treatment
Wrist Pain Treatment
Ankle Pain Treatment
Joint Stiffness
Mobility Restrictions

Benefits You Can Feel in Everyday Life

Clear answers, personalized care, and a body that starts working better.

At Palmercare Chiropractic Washington, DC, our goal is not just to help you feel temporary relief. We want to help your body move better, recover more effectively, and support the long-term function you need to stay active, present, productive, and confident.

Understand What Is Causing the Problem

We look at how your body is functioning so you can better understand what may be contributing to pain, stiffness, headaches, disc-related discomfort, or recurring symptoms.

Get a Plan Built Around You

Your care is based on your symptoms, lifestyle, goals, health history, and progress, so your treatment is specific instead of generic.

Support Recovery With Natural Care Options

With services like chiropractic care, spinal decompression therapy, acupuncture, manual therapy, family care, and auto accident support, our Washington, DC team can help support better movement and recovery.

Feel More Confident in Your Body

When your body starts working better, you can feel more confident staying active, caring for your family, exercising, working, commuting, and enjoying life.

Our Process

Step 1: Find the Cause

We begin by learning about your symptoms, health history, injury history, lifestyle, and goals. Then we evaluate how your body is moving and functioning so we can better understand what may be driving your discomfort.

Step 2: Build Your Plan

Once we understand what is going on, we create a personalized care plan designed around your needs. Your plan may include chiropractic care, acupuncture, spinal decompression therapy, manual therapy, auto accident injury support, family care, and personalized recommendations.

Step 3: Fix & Reassess

We provide focused care, monitor how your body responds, and reassess your progress so your treatment stays aligned with your goals and results.

What You Get at Palmercare Chiropractic Washington, DC

Comprehensive Exam & Diagnostics

We begin by evaluating your health history, symptoms, posture, and movement patterns to better understand your body and identify the factors that may be affecting your comfort, mobility, and overall function.

Personalized Care Plan

Your chiropractic care plan is customized around your unique needs, lifestyle, and goals, giving you a focused approach designed to support better movement, recovery, and long-term wellness

Nervous System-Focused Care

We focus on the connection between your spine, nervous system, and overall health to help support improved function, mobility, and your body’s ability to adapt and perform.

Progress Tracking & Re-Exams

We monitor your progress and reassess your care throughout your visits to ensure your treatment continues to support your results and adjust as your health goals evolve.

Family-Focused Care

We provide chiropractic care for children, adults, athletes, and families throughout the Washington DC community, creating a welcoming environment where patients of all ages can receive personalized support.

Education-Focused Approach

We help you better understand your body, your care plan, and the steps you can take outside the office to support healthier movement, improved function, and long-term wellness.

Meet Our Doctors

Our doctors are here to provide personalized, patient-focused chiropractic care and help you feel confident about your health plan.

Dr. Jhanai Joly, D.C., M.S.H.P.

Dr. Jhanai Joly is a native of Orlando, Florida. Once she discovered her passion for chiropractic in her last year of undergrad, she took a leap of faith and moved to Dallas, TX to kick-start her career. She graduated from Parker University, where she received her Doctor of Chiropractic degree alongside her Masters in Strength and Human Performance.

Dr. Ashley Cooke, D.C.

Dr. Ashley A Cooke, DC, a Washinton native, is a Chiropractic specialist at Palmercare Chiropractic Washington D.C. She attended and graduated from New York Chiropractic College in 2014, having over 6 years of diverse experience.description

Dr. Myles Carpenter, D.C.

Dr. Myles is from Annandale Virginia and a graduate of Palmer College of Chiropractic in Davenport Iowa. He attended Old Dominion University for undergraduate school and received a bachelors degree in Exercise Science! He always knew he wanted to help people but didn’t quite know how…until Dr. Myles was introduced to Chiropractic his junior year of undergraduate school that is. Dr. Myles was instantly amazed with the wide ranging benefits, far beyond neck and back pain, that chiropractic care provides. description

Frequently Asked Questions

What should I expect during my first visit at Palmercare Chiropractic Washington, DC?

Your first visit is focused on understanding your symptoms, health history, goals, and concerns. We evaluate how your body is functioning and explain what we find so you can understand your options and next steps.

Does Palmercare Chiropractic Washington, DC offer spinal decompression therapy?

Yes. Spinal decompression therapy may be recommended for certain patients dealing with disc-related discomfort, back pain, sciatica, or nerve irritation.

Does Palmercare Chiropractic Washington, DC offer acupuncture?

Yes. Our Washington, DC office offers acupuncture, which may be used to support pain relief, stress reduction, circulation, recovery, and whole-body wellness.

Does this location offer family chiropractic care?

Yes. Palmercare Chiropractic Washington, DC provides chiropractic care for families, including adults, children, expecting mothers, and active individuals looking for natural support for better movement and wellness.

Do you offer pediatric and prenatal chiropractic care?

Yes. Our Washington, DC office offers child, pediatric, and prenatal chiropractic care. Care is gentle, personalized, and adjusted to each patient’s age, comfort level, and needs.

Can chiropractic care help after a car accident?

Chiropractic care may help with common auto accident symptoms such as whiplash, neck pain, back pain, headaches, stiffness, soft tissue irritation, and reduced range of motion. We begin with an evaluation to understand your specific injuries.

Can chiropractic care help with back pain and neck pain?

Chiropractic care may help when back pain or neck pain is related to joint restriction, posture problems, muscle tension, spinal imbalance, or nerve irritation. Your care plan is based on your exam findings and goals.

What is manual therapy used for?

Manual therapy may help reduce muscle tension, improve joint motion, support soft tissue recovery, and improve comfortable movement. It may be used alongside chiropractic adjustments as part of your care plan.

Is the Washington, DC office near Dupont Circle?

Yes. Palmercare Chiropractic Washington, DC is located on Connecticut Ave NW, making it convenient for patients near Dupont Circle, Downtown DC, Farragut North, and nearby neighborhoods.

What areas does the Washington, DC office serve?

Our Washington, DC chiropractic office serves patients from Washington, DC, Ashburn, Brambleton, Broad Run, Burke, Centreville, Chantilly, Countryside, Darnestown, Dulles, Fairfax, Great Falls, Herndon, Leesburg, Lowes Island, Oakton, Potomac, Potomac Falls, Reston, South Riding, Tysons, Vienna, Wolf Trap, and nearby communities.

Washington, DC Location

Palmercare Chiropractic Washington, DC

1140 Connecticut Ave NW #950
Washington, DC 20036

Phone: (202) 828-8303

Serving patients from:

Washington, DC
Dupont Circle
Downtown Washington, DC
Farragut North
Ashburn, VA
Brambleton, VA
Broad Run, VA
Burke, VA
Centreville, VA
Chantilly, VA
Countryside, VA
Darnestown, MD
Dulles, VA
Fairfax, VA
Great Falls, VA
Herndon, VA
Leesburg, VA
Lowes Island, VA
Oakton, VA
Potomac, MD
Potomac Falls, VA
Reston, VA
South Riding, VA
Tysons, VA
Vienna, VA
Wolf Trap, VA
Nearby Washington, DC, Northern Virginia, and Maryland communities