Relieving Pain, Restoring Life
Stop guessing and start following our proven system that finds the root of cause of your pain, builds your plan, and helps you get fast, real results that last.
Relieving Pain, Restoring Life
Stop guessing and start following our proven system that finds the root of cause of your pain, builds your plan, and helps you get fast, real results that last.
Over 10,000 Happy Patients & Counting
You Shouldn’t Have to Keep Managing the Same Pain
Many people come to our Arlington chiropractic office after dealing with discomfort for longer than they should. Maybe your neck pain comes back after long hours at a desk. Maybe your lower back tightens up after commuting, standing, working out, or taking care of your family. Maybe headaches, stiffness, or muscle tension have become part of your normal routine.
Or maybe you were recently in a car accident and your body has not felt the same since.
You may have tried stretching, rest, medication, massage, heat, ice, or simply pushing through it. But when the cause of the problem has not been addressed, symptoms often return.
Patients often tell us:
At Palmercare Chiropractic Arlington, we help patients stop guessing and start moving forward with a clear plan.
A Personalized Chiropractic Plan Built Around the Way Your Body Works
We help you stop guessing, understand what your body needs, and follow a clear plan toward better movement, recovery, and long-term function.
At Palmercare Chiropractic Arlington, we focus on more than short-term relief. We look at how your spine, posture, joints, muscles, movement patterns, and nervous system are functioning together so we can better understand what may be contributing to your pain, stiffness, or limited mobility.
Your care may include chiropractic adjustments, family chiropractic care, pediatric or prenatal chiropractic, manual therapy, soft tissue care, sports injury care, auto accident chiropractic care, and personalized recommendations based on your condition and goals.
Our goal is to help your body move better, recover better, and function at a higher level so you can feel more confident in your health, your movement, and your future.
Offering Comprehensive Pain Relief Services
At Palmercare Chiropractic Arlington, our chiropractic care services are designed to improve spinal movement, support better alignment, reduce nerve irritation, and help your body function more effectively. These services include:
At Palmercare Chiropractic Arlington, we provide gentle chiropractic care for children, expecting mothers, and families who want natural support for better comfort, movement, posture, and overall wellness. These services include:
At Palmercare Chiropractic Arlington, we provide chiropractic care for patients who have been injured in car accidents or other personal injury situations. Even minor collisions can create pain, stiffness, headaches, whiplash, and soft tissue injuries that may not fully appear right away.
At Palmercare Chiropractic Arlington, our manual therapy and soft tissue care services are designed to help reduce muscle tension, improve joint mobility, support soft tissue recovery, and complement your chiropractic care plan. These services include:
At Palmercare Chiropractic Arlington, our lifestyle, wellness, and specialty programs are designed to help patients maintain progress, support healthier habits, improve daily function, and stay active with greater confidence. These services include:
At Palmercare Chiropractic Arlington, our exams, consultations, and assessments help us understand your symptoms, health history, movement patterns, lifestyle, and goals so we can recommend care with clarity and confidence. These services may include:
Condition-Centered Services
At Palmercare Chiropractic Arlington, we help patients address neck pain, headaches, upper back tension, and related symptoms by focusing on spinal movement, posture, nerve irritation, and soft tissue stress.
At Palmercare Chiropractic Arlington, we help patients dealing with back pain, disc-related discomfort, sciatica, and nerve irritation by working to improve spinal mobility, reduce pressure, and support better function.
At Palmercare Chiropractic Arlington, we help patients with shoulder, hip, knee, elbow, wrist, ankle, and other joint-related discomfort by evaluating how the spine, joints, muscles, posture, and movement patterns may be contributing to pain or limited mobility.
At Palmercare Chiropractic Arlington, our goal is not just to help you feel temporary relief. We want to help your body move better, recover more effectively, and support the long-term function you need to stay active, capable, and confident.
We evaluate how your body is functioning so you can better understand what may be contributing to pain, stiffness, recurring discomfort, or limited movement.
Your care is based on your symptoms, health history, lifestyle, goals, and progress, so your treatment is designed around your needs instead of a generic routine.
Whether you are dealing with everyday pain, sports injuries, pregnancy-related discomfort, or auto accident injuries, our care is designed to support better movement and natural recovery.
When your body starts working better, you can feel more confident staying active, caring for your family, working, exercising, and enjoying daily life.
What Our Patients Say
Our Process
Step 1: Find the Cause
We begin by learning about your symptoms, health history, injury history, lifestyle, and goals. Then we evaluate how your body is moving and functioning so we can better understand what may be driving your discomfort.
Step 2: Build Your Plan
Once we understand what is going on, we create a personalized care plan designed around your needs. Your plan may include chiropractic care, family care, pediatric or prenatal chiropractic, manual therapy, sports injury care, auto accident injury support, and personalized recommendations.
Step 3: Fix & Reassess
We provide focused care, monitor how your body responds, and reassess your progress so your treatment stays aligned with your goals and results.
What You Get at Palmercare Chiropractic Arlington
We start by evaluating your health history, symptoms, posture, and movement patterns so we can better understand the root factors affecting your body and create a clear direction for care.
Your chiropractic care plan is tailored to your specific needs, lifestyle, and goals, giving you a focused approach designed to support better movement, comfort, and long-term results.
We focus on the connection between your spine, nervous system, and overall function to help support mobility, recovery, body awareness, and improved wellness.
We regularly assess your progress and adjust your care when needed, helping ensure your treatment continues to align with your health goals and changing needs.
We provide chiropractic care for individuals and families of all ages, creating a welcoming environment for children, adults, athletes, and wellness-focused patients throughout the Arlington community.
We help you better understand your body and care plan while providing practical guidance to support healthier habits, improved function, and lasting wellness.
Meet Our Doctors
Our doctors are here to provide personalized, patient-focused chiropractic care and help you feel confident about your health plan.
Dr. Armstrong
Dr. Armstrong is a chiropractic physician licensed by the Virginia Board of Medicine and the District of Columbia Board of Chiropractic. He has been providing chiropractic care since 2003.
Driven by a passion for science and a commitment to helping others, Dr. Armstrong earned his bachelor’s degree in biology from East Carolina University before completing his Doctor of Chiropractic degree at Sherman College of Chiropractic in South Carolina.
As a former football player, Dr. Armstrong has a lifelong appreciation for sports and physical activity. He particularly enjoys helping patients recover from sports injuries, auto accident injuries, workplace injuries, and other forms of physical trauma using non-invasive treatment methods that do not rely on medication or surgery.
Guided by his belief in equitable treatment for everyone, Dr. Armstrong is dedicated to providing each patient with attentive, personalized, and high-quality chiropractic care.
Dr. Giovanna Chambers
Dr. Giovanna Chambers is a chiropractor dedicated to supporting better health, movement, and lasting wellness through a comprehensive, whole-person approach. Her interest in conservative and functional care began during college, when a back injury and recurring headaches introduced her to chiropractic treatment. After experiencing the positive impact of holistic care firsthand, she became inspired to help others improve their health from within.
In her practice, Dr. Chambers combines chiropractic care with corrective exercise, movement coaching, and lifestyle recommendations to identify the underlying causes of pain and dysfunction. Her goal is to help patients improve strength, flexibility, mobility, and long-term resilience. She views healing as a collaborative process and gives each patient the education, guidance, and practical tools needed to become an active participant in their own well-being.
Frequently Asked Questions
Parking Instructions
There are multiple convenient ways to access our building. We are located on the Plaza Level in Unit #3. Patients may use the street parking directly in front of the building, as well as the parking garage, which provides additional covered parking options. Both access points offer easy entry to the Plaza Level for your convenience.
If you park on the street, please proceed to the front entrance of the building. The building reception desk will buzz you in.
Once inside, walk past the reception desk on the right-hand side and continue toward the door located in the back right corner of the lobby.
After entering that door, you may take the stairs on your right or the elevator up one level. When you arrive on the Plaza Level, you will see our office straight ahead in Unit #3.
If you plan to park in the garage, please refer to the map image to help locate the entrance. You may click the map to open the Google Maps listing for easy navigation.
The garage entrance is located off N. Glebe Road, just after you pass Harris Teeter and before N. Quincy Street. When you arrive at the garage entrance, enter the access code 52# to gain entry.
Once inside, please follow the posted signs to park. After parking, follow the signs directing you to the building lobby. You will go down one set of stairs and up another, which will lead you to the elevators.
From there, either take the stairs up one level or the elevator up one level to the Plaza Level. Our office is located straight ahead in Plaza Unit #3.
Palmercare Chiropractic Arlington
4141 Henderson Rd # 3
Arlington, VA 22203
Phone: (703) 997-9206
Serving patients from: