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Statistics & Symptoms of Postpartum Depression

Everyone prepares you for the joys of becoming a parent, but they don’t talk as much about the deep dark hole some mothers fall into emotionally, let alone the...

The Third Nervous System Part 2: Crying It Out and Your Baby’s Brain

Imagine you’re hanging out by a riverbank with some co-gatherers a couple million years ago, looking for some fish, and you hear a low and menacing growl behind you....

Everything You Need to Know About Food Sensitivity Testing

It’s not easy being a new mom. From adjusting to the lack of sleep, to figuring out your new routine, to navigating breastfeeding – it can be a little...

A New Mom’s Survival Guide: The First Few Weeks

In the weeks surrounding the delivery of your new baby, people have probably offered tons of unsolicited advice. But all you can think of is holding your beautiful baby...

The Proactive Pregnancy: Growing Healthy Babies

Whether it’s your first or your fourth child, pregnancy can sometimes seem a little restrictive. No soft cheese, no big fish, no caffeine, no raw eggs – the list...

Options for Breech & Posterior Babies: Avoiding a C-Section

Your bags are packed and after 8 long months you’re finally ready to meet your baby. With a birth plan in place, you plan to have a natural, un-medicated...

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