Chiropractic Care for Upper Back Pain in Frisco, TX
Release the Knot Between Your Shoulder Blades
That burning knot between the shoulder blades is a familiar complaint for anyone who spends the day at a keyboard or behind the wheel. Palmercare Chiropractic Frisco looks past the knot to the joints and posture driving it.
Dr. Ashley McGaughey aims to restore mid-back motion and ease strain on the neck and shoulders.
Understanding Chiropractic Care for Upper Back Pain
The thoracic spine anchors the ribs and supports the shoulders, so stiffness here can send pain in several directions. Slouching, repetitive reaching, and shallow breathing patterns commonly contribute.
Dr. McGaughey assesses spinal motion, rib mobility, and posture to find where your upper back is stuck.
Patients often come in with:
- Aching between the shoulder blades
- Tightness across the upper back
- Pain when twisting or reaching
- Rib or breathing discomfort
- Shoulder and neck tension
- Stiffness after long hours seated
Your plan reflects what the exam finds and what you do each day.
How We Help Frisco Patients with Upper Back Pain
We restore movement and help you keep it.
A Thorough Exam
We examine thoracic motion, rib mobility, and posture.
Chiropractic Adjustments
Adjustments restore movement to stiff joints in the mid-back.
ArthroStim Therapy
Quick, gentle impulses from the ArthroStim instrument can help loosen restricted areas along the spine.
Posture Correction
Strengthening and stretching exercises counter the slump.
What Patients Can Expect
People choose chiropractic care for upper back pain hoping to:
- Less pain between the shoulder blades
- Better mid-back mobility
- Easier breathing and twisting
- Reduced neck and shoulder tension
- Better posture
- Comfortable workdays
Upper Back Pain relief usually works best as part of a broader plan. Learn more about our approach to chiropractic care in Frisco, TX and how it may support your recovery.
You can also read about the causes of upper back pain from Cleveland Clinic.
If your pain runs lower, see our page on back pain.
Why Choose Palmercare Chiropractic Frisco
Personalized Care for a Freer Upper Back
We Look for the Root Cause
Upper back pain often traces to the neck or lower back, so we look at all of it.
Natural Pain Relief
Adjustments and exercises work with your body.
Plans Built Around You
Your job and habits shape the plan.
Movement Comes First
We restore healthy mid-back motion.
Clear Answers
We explain what we find.
Built for the Long Term
We help you keep the improvement.
What Our Frisco Patients Say
HAVE A QUESTION
Frequently Asked Questions
What causes upper back pain?
Poor posture, muscle strain, joint stiffness, and injuries.
Can chiropractic help?
Many patients find relief from restoring mid-back motion.
Is the cracking sound normal?
It can be, and it is not harmful.
Can it cause pain when breathing?
Rib joint irritation can.
Should I worry about chest pain?
Chest pain needs prompt medical evaluation.
How many visits?
It varies.
Does my desk setup matter?
A lot.
What is ArthroStim therapy?
A handheld instrument that delivers quick, gentle impulses.
Can exercise help?
Yes, and we guide you.
How do I schedule a visit?
Call our Frisco office at (469) 287-2072 and we will find a time that works for you.
Ready to continue your wellness journey? Explore Chiropractic Care for Back Pain and discover how we can help.
Frisco, Texas Location
Palmercare Chiropractic Frisco
12020 Teel Pkwy #104
Frisco, TX 75034
Phone: (469) 287-2072
Hours:
Monday: 8:15am – 6pm
Tuesday: 2:30pm – 6pm
Wednesday: 8:15am – 5:15pm
Thursday: 8:15am – 5:15pm
Friday: 8:15am – 11:15am
Saturday: Closed
Sunday: Closed
Serving patients from:
- Frisco, TX
- Plano, TX
- McKinney, TX
- The Colony, TX
- Little Elm, TX
- Prosper, TX
- Nearby North Texas communities