Sports Performance Chiropractic Care in Frisco, TX
Train Hard. Recover Smart. Stay in the Game.
Frisco is full of athletes: club players, weekend runners, gym regulars, and competitors of every age. Palmercare Chiropractic Frisco offers sports performance care built to keep you training with fewer interruptions.
Dr. Ashley McGaughey knows this world firsthand. She played competitive soccer until an injury ended her career, and she has spent years working as a personal trainer and group fitness instructor.
Understanding Sports Performance Chiropractic Care
Athletic movement depends on joints that glide freely and muscles that fire in the right order. When one area is stiff, others compensate, and that can show up as sore hips, tight hamstrings, irritated shoulders, or an injury that keeps coming back.
Dr. McGaughey evaluates how you move, not just where it hurts, drawing on her own athletic background and more than two dozen fitness certifications.
Sports performance care may help athletes who experience:
- Low back, hip, or hamstring tightness
- Shoulder, elbow, or wrist overuse
- Knee or ankle pain after running or jumping
- Neck stiffness from contact or repeated motion
- Recurring injuries that never fully resolve
- A need for mobility work between training blocks
Every plan is built around your sport, schedule, and goals.
How We Help Frisco Athletes
We focus on helping your body move well so you can compete with confidence.
Movement-Based Assessment
We watch how you move and test joint motion to find the restriction behind your pain, not just the sore spot.
Chiropractic Adjustments
Adjustments restore motion to restricted joints in the spine and extremities to support better mechanics.
ArthroStim Therapy
This handheld instrument delivers quick, gentle impulses and can be used on the spine and on joints like the shoulder, hip, knee, and ankle.
Staying Ahead of Injury
We share mobility, warm-up, and recovery habits that fit your sport.
What Athletes Can Expect
Athletes usually come to us hoping to:
- Move with less pain and stiffness
- Improve joint mobility
- Recover more comfortably
- Address a nagging injury at its source
- Support better mechanics
- Stay active with confidence
Performance care works best as part of a broader plan. Learn more about our approach to chiropractic care in Frisco, TX and how it may support your recovery.
For general guidance on staying healthy in sport, the American Academy of Orthopaedic Surgeons has a useful guide to warming up, cooling down, and staying flexible.
Why Choose Palmercare Chiropractic Frisco
Performance Care Built Around You
We Start With Function
We look at how you move first.
A Doctor Who Has Competed
Dr. McGaughey speaks the language of training and of coming back from injury.
Plans Built Around Your Sport
A runner, a lifter, and a soccer player need different plans.
Mobility First
Better joint motion supports better mechanics.
Straight Answers
We tell you what we find and refer when another provider is the better fit.
Built for the Long Season
We want you moving for years, not just through the next game.
What Our Frisco Athletes Say
HAVE A QUESTION
Frequently Asked Questions
What is sports performance chiropractic care?
It is chiropractic care centered on joint motion and the mechanics behind athletic movement.
Do I need to be an elite athlete?
No. Weekend and recreational athletes are welcome.
What is ArthroStim therapy?
A handheld instrument that delivers quick, gentle impulses to joints and the spine.
Can it speed recovery?
Restoring joint motion may help you recover more comfortably, though results vary.
Can it prevent injuries?
Improving mobility may reduce strain, but no treatment can guarantee you will avoid injury.
Do you see young athletes?
Yes, with age-appropriate techniques.
Will it fit my training?
We build plans around your schedule.
What happens at the first visit?
We review your sport and history, assess movement, and explain a plan.
Can it help a recurring injury?
Often the cause is a movement restriction, which we look for.
How do I get started?
Call our Frisco office at (469) 287-2072.
Ready to continue your wellness journey? Explore Auto Accident & Personal Injury Chiropractic Care and discover how we can help.
Frisco, Texas Location
Palmercare Chiropractic Frisco
12020 Teel Pkwy #104
Frisco, TX 75034
Phone: (469) 287-2072
Hours:
Monday: 8:15am – 6pm
Tuesday: 2:30pm – 6pm
Wednesday: 8:15am – 5:15pm
Thursday: 8:15am – 5:15pm
Friday: 8:15am – 11:15am
Saturday: Closed
Sunday: Closed
Serving patients from:
- Frisco, TX
- Plano, TX
- McKinney, TX
- The Colony, TX
- Little Elm, TX
- Prosper, TX
- Nearby North Texas communities