Long stretches in traffic on I-95, hours at a monitor, and phones held below eye level all take a toll on the neck. If yours feels stiff, achy, or locked when you turn to check a blind spot, Palmercare Chiropractic Woodbridge can help you find out why.
We look at the neck as part of a connected system that includes the upper back, shoulders, and posture, so your care addresses the cause of the pain and not only the sore spot.
Your neck supports the weight of your head while allowing a remarkable range of motion, which makes it prone to muscle strain, joint stiffness, and irritation, especially when posture slips. Over time, small restrictions can add up to daily pain.
Dr. Eric Meyer and Dr. Todd Redfearn check neck motion, posture, and muscle response, then explain what they find so the plan you receive matches what is actually happening in your body.
This kind of care often helps patients who have:
Since every patient is different, your plan is built around your symptoms and goals.
We pair hands-on care with simple changes you can make every day.
We evaluate neck motion, posture, and muscle response, and we ask about your work, sleep, and activity so we can see what is driving your pain and not only where it shows up.
Gentle adjustments restore motion to stiff joints in the neck and upper back, which can ease pain and make everyday movements like turning your head feel more natural.
When a neck is tender or guarded, ArthroStim delivers a gentle, precise adjustment with a lighter touch, giving patients a comfortable option for working on restricted joints.
We show you practical changes to your screen height, driving position, and sleeping setup, along with simple stretches that take pressure off your neck between visits.
People choose chiropractic care for neck pain hoping to:
Neck Pain relief usually works best as part of a broader plan. Learn more about our approach to chiropractic care in Woodbridge, VA and how it may support your recovery.
You can also read about the common causes of neck pain from Mayo Clinic.
If headaches come with it, see our page on headache relief.
Personalized Care for a Neck That Moves Freely
Neck pain often starts somewhere else, such as the upper back or the way you sit, so we examine the whole picture before deciding what to treat.
Adjustments and ArthroStim work with your body without medication, giving you a conservative option for easing neck pain.
Your job, commute, habits, and goals all shape your plan, so it fits your real life and not a generic template.
We focus on restoring healthy motion in the neck and upper back, because joints that move well tend to hurt less.
We explain what we find in plain language and answer your questions, so you always know why we recommend what we do.
The goal is a neck that stays comfortable after treatment ends, which is why we teach you habits that protect your progress.
What Our Woodbridge Patients Say
HAVE A QUESTION
Common causes include poor posture, muscle strain, joint stiffness, disc problems, and injuries such as whiplash. Often more than one factor is involved, which is why we start with a thorough exam.
Techniques are tailored to each patient, and we screen carefully before any neck care. If your exam suggests another provider should weigh in first, we will tell you.
Many patients seek care for stiffness related to joint restriction and muscle tension. Restoring motion and addressing posture habits can ease it, though results vary.
It is a handheld instrument that delivers a gentle, precise adjustment. Patients who prefer a lighter touch often find it comfortable.
Sometimes. The sound is usually gas shifting in the joint fluid, and it is not a sign of harm or of a better adjustment.
Tension in the neck is a common contributor to headaches, so many patients ask about this. We evaluate whether your headaches have a neck component.
It depends on your condition and how your body responds. We reassess regularly and adjust your plan as you improve.
We give specific suggestions for monitor height, keyboard position, and break habits, because small adjustments can reduce daily strain on your neck.
Only if your exam suggests it would help guide your care. We explain why before recommending any imaging.
Call our Woodbridge office at (703) 878-0700 and we will find a time that works for you.
Ready to continue your wellness journey? Explore Chiropractic Care for Headache Relief and discover how we can help.
Palmercare Chiropractic Woodbridge
2846 Garber Way
Woodbridge, VA 22192
Phone: (703) 878-0700
Hours:
Monday: 8:15am – 7pm
Tuesday: 8:15am – 7pm
Wednesday: 8:15am – 7pm
Thursday: 8:15am – 7pm
Friday: 8:15am – 5pm
Saturday: Closed
Sunday: Closed
Serving patients from: